Burn, Spin, Flow: The Ultimate Pearl District Studio Crawl
Your Pearl District Workout Roadmap
January in Portland is usually gray, rainy, and a little bit sleepy. But if you walk through the Pearl District right now, the energy is the exact opposite. The studios are packed, the music is loud, and honestly, there’s no better neighborhood to be in if you’re trying to actually stick to those "New Year, New Me" goals.
If you’re ready to trade the couch for the gym floor, here’s the lowdown on the best spots to hit within walking distance of the Northrup streetcar.
The Powerhouse: Barry’s
If you want to feel like you’ve survived a high-end nightclub and a marathon at the same time, head to the Red Room at Barry’s. It’s half treadmill intervals, half floor weights, and 100% intensity. You’re in and out in 50 minutes, and you’ll leave feeling like a total powerhouse.
These two are Portland-born and raised, and they define the fitness culture here.
Barre3: Don't let the "ballet" roots fool you; it’s a slow-burn workout that makes your muscles shake in ways you didn't know were possible. It’s low-impact, so it's perfect if your knees are protesting the cold weather.
BurnCycle: This is where you go when you need a mental reset. It’s "party on a bike" energy. The instructors are basically part-time DJs and part-time therapists, you’ll walk out sweaty and weirdly inspired.
The Precision Work: The Bar Method
If you’re the type of person who likes to do things exactly right, The Bar Method is your spot. The instructors here are hawks (in the best way possible). They’ll tweak your form by an inch, and suddenly your hamstrings are on fire. It’s all about small movements that lead to big changes in posture and strength.
The High Intensity Ride and Push: Rev’d
If you’ve already done the circuit and want a fresh challenge on the bike or the reformer, Rev’d is the move. Their "industrial-chic" vibe fits the Pearl perfectly, and the classes are focused on pushing your athletic limits. It’s loud, it’s fast, and it’s a great way to drown out the winter blues.
The Team Effort: F45 Training
If you hate the "what should I do today?" guesswork of a gym, F45 is your answer. It’s 45 minutes of functional circuit training that changes every single day. Monday/Wednesday/Friday focus on cardio, while Tuesday/Thursday/Sunday are for strength.
The Vibe: High-fives and community. It feels less like a solo grind and more like a team practice.
The Pearl Edge: The screens around the room show you exactly what move to do next, so you can just zone out and work.
The Soulful Recovery: YoYoYogi
At some point, you’re going to be sore. When that happens, head to the historic Gadsby Building and find YoYo Yogi. It’s hands-down one of the most welcoming spots in the city. No "yoga ego" here…just exposed brick, great teachers, and a massive variety of classes.
Pro tip: Try one of their "Not So Subtle" flow classes if you want to work, or a Yin class if you just need to melt into the floor for an hour.
Welcome to Around the Pearl
We've launched Around the Pearl to showcase the vibrant culture and exciting events that define the Pearl District! From unique art experiences to hidden gems, we're here to connect our readers with all the amazing happenings in our vibrant corner of the city. Whether you're looking to explore the dynamic art scene or connect with community, this is your go-to guide.
Have an Event? Get the word out!
🚀🎉 Boost your event for free with Around the Pearl! We're here to promote the Pearl District and highlight the events that make it a great place to live, work, and play.
DM us on Instagram @aroundthepearl.pdx or send us an email—we’d love to feature it!